Spicy Milk Bath

This recipe makes enough for 2 baths

milkbath

Ingredients:

  • 1 cup ground oatmeal
  • 1 cup powdered milk
  • 3/4 cup baking soda
  • 12-15 drops cinnamon essential oil
  • 2 – 4 oz jars (optional)

Grind oatmeal and mix all ingredients in a bowl, except the essential oil. Layer the mixture in the jar adding a few drops of essential oil between the layers. Put the lid on and shake to mix.

Run a warm bath and add 4 oz of the milk bath mixture to the running water. Enjoy a good soak!