Dream Pillows – How to Make – Instructions

A wonderful natural way to relieve stress or headaches. Dream pillows are so easy to make, here’s a step by step how-to …

Here’s all you need:

  • 2 pieces of fabric, we’ve chosen silk in 2 different colors
  • 1/2 lb flax seeds
  • 2 cups dried lavender or any dried herb
  • pins, scissors, can be sewn by hand or by machine

Step 1

Choose a cool silky fabric that flows and cut 2 pieces about 6″ x 11.”

Step 2

With the rights sides together, pin the perimeter of the fabric leaving a small opening at one end.

Step 3

Sew the pieces together.

dream_pillow1   dream_pillow2

Step 4

Turn right-side out and fill with 1/2 lb of flax seed and 2 cups of dried lavender or any dried herb. Allow for movement in the pillow, so don’t over-stuff.

Step 5

Sew up the remaining opening.

Step 6

Lie back and place pillow over your eyes, breath deeply to feel the aroma.

dream_pillow3   dream_pillow4