A wonderful natural way to relieve stress or headaches. Dream pillows are so easy to make, here’s a step by step how-to …
Here’s all you need:
- 2 pieces of fabric, we’ve chosen silk in 2 different colors
- 1/2 lb flax seeds
- 2 cups dried lavender or any dried herb
- pins, scissors, can be sewn by hand or by machine
Choose a cool silky fabric that flows and cut 2 pieces about 6″ x 11.”
With the rights sides together, pin the perimeter of the fabric leaving a small opening at one end.
Sew the pieces together.
Turn right-side out and fill with 1/2 lb of flax seed and 2 cups of dried lavender or any dried herb. Allow for movement in the pillow, so don’t over-stuff.
Sew up the remaining opening.
Lie back and place pillow over your eyes, breath deeply to feel the aroma.